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Illuminate Your Life

Support That Makes a Difference

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Service Summary &  Rates

Individual Counseling 

Parent Coaching

Supervision

Consultation

Sessions range from $130-$163

​Out of Network with Reimbursement*

Blue Cross

Regence/Blue Shield

Medicaid/Optum

United Behavioral Health

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*If you're out-of-network, I have partnered with Mentaya to help out of network clients save money on therapy and easily submit for  reimbursement from their insurance provider. Use the tool below to see if what your insurance will reimburse you for counseling services. Or read more here:

Individual Counseling

I use a person-centered approach, meaning that I work hard to create a safe, connected, and attuned relationship with each person who comes through my door.  I believe that each individual has within them the capacity and strength to heal, and that is my job to collaborate with you in order to help you shift barriers that are impacting your sense of wellness.  I specialize in areas of grief and loss and trauma.  I provide services addressing a variety of issues including grief and loss, trauma, women's issues, anxiety, depression, and general life stress.

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Parent Coaching

Providing parents with the tools and techniques to build connection, regulation, and empowerment. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.

Clinical Supervision and Consultation

I love working with beginning counselors as well as established counselors to explore and grow clinical skills, ethical practice, and person-of-therapist strengths and skills.  I am available for regular or one time consultation.  Please contact me for information, availability, and rates.

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